How much sleep do you get a night?
I was just wondering. Sometimes I get so sleepy and fall asleep before dark and can sleep all through the night. Then other times, I can't seem to fall asleep no matter what. Does that ever happen to you?
How do you get to sleep when you can't seem to sleep? I don't want to take any pills. I just don't see that as my answer. Maybe for some people, but not for me.