Stress reducing foods

Warning: Talking about food might make you hungry. ;)

Stress reducing foods

Postby Silver_Surfer1 » Mon Apr 27, '09, 9:18 pm

These days we all seem to be under some type of stress at one time or other. It seems the following foods may help reduce stress:

Oranges
Sweet Potatoes
Dried Apricots
Almonds, Pistachios, Walnuts
Turkey
Spinach
Salmon
Avocados
Green Vegetables

http://www.delish.com/recipes/cooking-r ... ?GT1=47001
Good Friday ~ March 29, 2024


Image

:rose: Happy 26th Anniversary Fringes Of Algo~Founded April 01, 1997 :rose:

Image
Image
Image
User avatar
Silver_Surfer1
Moderator
Moderator
 
Posts: 28841
Joined: March 2007
Location: USA
Achievements: 499
Gender: Female

Re: Stress reducing foods

Postby Rune_Walsh » Mon Apr 27, '09, 9:21 pm

Mmmmm. Avocados. Yum.

What helps me is camomile tea; it has such a calming, mellow effect.

Also, chocolate is a de-stresser... for me, anyway. :D
Rune_Walsh
Sage
Sage
 
Posts: 1103
Joined: June 2008
Achievements: 9

Re: Stress reducing foods

Postby Darkil » Mon Apr 27, '09, 9:22 pm

Hmm methinks I need to load up on some pistachio's, lol
Image
Shhh my common sense is tingling
User avatar
Darkil
Dezorian
Dezorian
 
Posts: 2964
Joined: December 2008
Location: Panel 4, page 3
Achievements: 54
Gender: Male

Re: Stress reducing foods

Postby Thoul » Mon Apr 27, '09, 9:26 pm

Hm, so that's why I always feel so tired after eating a lot of turkey around the holidays. It really does make me sleepy.
User avatar
Thoul
Administrator
Administrator
 
Posts: 12923
Joined: March 2007
Location: USA
Achievements: 123
Gender: Male

Re: Stress reducing foods

Postby LordShibas » Wed Apr 29, '09, 6:39 pm

Yeah, the tryptophan in Turkey is what knocks everyone on their butts after Thanksgiving dinner.
User avatar
LordShibas
Cyborg
Cyborg
 
Posts: 316
Joined: November 2007
Location: USA
Achievements: 9

Re: Stress reducing foods

Postby Lemina » Thu Apr 30, '09, 12:47 am

Good to know!
Image

Image


Credits to Altin for the sig. Thank you dude! ^_^
User avatar
Lemina
Esper Apprentice
Esper Apprentice
 
Posts: 792
Joined: March 2008
Location: Illinois
Achievements: 29
Gender: Female


Return to Delectable Delicacies

Who is online

Users browsing this forum: No registered users and 0 guests