I was watching a program on television the other day where they were talking about various health issues, etc., and someone on there stated that you should try to get atleast 15 minutes of sunshine a day if possible. It is supposed to make you feel better but also help in some way to make you more healthier. I don't recall the exact conversations now, etc., but I was wondering just how much sunshine do we get each day. Some days we can't go outside because of the weather or whatever and some days there isn't too much sunshine either. I suppose we can still see or get sunshine indoors, but it's different that way.
Also, they tell you in summertime NOT to get in the sun too much, don't they? So, what gives there?
So, how much sunshine do you think you get each day? Do you get enough or not enough?